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Michele Finkelstein PLLC
Frequently Asked Questions
Therapies
Provide a general description of the items below and introduce the services you offer. Click on the text box to edit the content.
Dialectical Behavioral Therapy
(DBT)
Therapy focused on learning tangible skills to cope with strong emotions and stressors.
Cognitive Behavioral Therapy
(CBT)
Therapy focused on challenging negative thoughts and behaviors in order to achieve a different outcome.
Narrative Therapy
Therapy that utilizes the power of story-telling and metaphor to better understand ourselves and our challenges.
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