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Branch in a Glass Jar

Why Therapy?

You may be looking for a therapist for a myriad of reasons: 


  • You're overwhelmed by life. 

  • You're struggling to cope with the day to day responsibilities.

  • You have little support or people to turn to.

  • You want to learn more about why you are the way you are.

  • You realize you are coping in ways that don't feel healthy or productive.

  • You feel like your emotions are a roller coaster of ups and downs.

  • You're looking to establish care as an extra safeguard for when things get tough.

There are many reasons we may need extra support in our life that are outside of what I have listed above. Many of these reasons are normal reactions to our environment or circumstances. If this resonates, please reach out to me to schedule a free 15 minute consult call to learn more and make sure we're a good fit before your first session. 


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